International day of Happiness Dr Elise Bialylew – Peppermint magazine

Get mindful with Mother Nature

On this International Day of Happiness, we’re looking inside ourselves to find our happy place. In our second extract from mindfulness expert Dr Elise Bialylew’s ...

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Elise Bialylew meditation happiness

Everyday mindfulness

As a mindfulness expert and founder of the global Mindful in May campaign, it’s safe to say Dr Elise Bialylew has a few top tips...

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THE FAMILY ISSUE: OUT NOW!

Families come in all shapes and sizes, and these differences deserve to be celebrated. That’s why for the Autumn 37 Issue of Peppermint we’ve spoken...

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Sarah Wilson on minimalism – Peppermint magazine

Sarah Wilson on living with less

As well as being a NYT-bestselling author, founder of the hugely successful ‘I Quit Sugar’ movement and ex-editor of Cosmopolitan magazine, Sarah Wilson‘s also a...

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