Claire Christian – Self love club, Peppermint Magazine

Self-love club

For Claire Christian, getting older came with an unexpected benefit: increased self-acceptance.  The Brisbane-based novelist, theatre director and youth arts worker – who describes herself...

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Mindful in May

Meditation is a bit like having a superpower up your sleeve. By regularly sitting down to do nothing for short stretches (OK, admittedly that part...

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Body of Knowledge

Taryn Brumfitt wants every woman to love their body. The Adelaide-based filmmaker made headlines around the world when she posted a non-traditional before-and-after photo –...

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Top Five Movement - Clare Desira

Five a Day

What did you learn from someone younger than you today? What’s your favourite smell from today? Who did you really, honestly listen to today?  Most...

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Kemi Nekvapil - Peppermint

Hear Me Raw

Kemi Nekvapil’s initial reaction on hearing about the raw food movement in the early 2000s was less than positive. “It made me think of weak,...

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Amazonia

Christmas overindulgence can take its toll, but you can give yourself a healthy start to the new year with a superfood supplement set from Amazonia! Made from raw, vegan...

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Ere Perez

Go for the healthy glow this Christmas with Australian natural cosmetics brand Ere Perez! They’re giving away a super duper pack of all-natural, vegan goodies...

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