Smooth Moves
- Words by Peppermint
Feeling that summer heat? A glass of icy goodness might be just what the doctor ordered! Smoothies are an old favourite but don’t have to be packed with fat, artificial colours and faux flavours (bubblegum flavoured milk? Eek). Smoothie recipes are easy to invent and adapt depending on what’s in season and what you have in the fridge. If you need a helping hand, there are some great websites out there with tips and tricks for creating healthy smoothies made from raw, organic and vitamin-rich ingredients. This recipe for Chocolate Avocado Smoothies comes courtesy of smoothie extraordinaire Amanda Niehaus, author of Easy Peasy Organic. As we say here at Peppermint, it would be unhealthy not to drink one of these. Promise us you’ll try the popsicles too!
Chocolate Avocado Smoothie
Ingredients:
3 frozen bananas, peeled and sliced
1 ripe avocado
2 cups milk
2 tbs raw cocoa powder
4 de-pitted prunes
Method:
1. Put banana, avocado flesh, milk, cocoa powder, prunes into a blender and whizzzzz till smooth.
2. Serve in glasses or pour into popsicle molds and pop in the freezer for a treat later on.
Tips:
Decreasing the amount of milk to 1 cup makes these more ice-creamy. As always, try to use organic ingredients when you can.
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A toast to the old you 🥂
We wholeheartedly love this post from the brilliant @EmilyOnLife:
“2026: Reinvent, burn it down, let it go (whatever it is). Year of the Snake it up. Exercise your boundaries, exercise your body, take one teeny step every day towards a life that feels better to be in.
But don’t you dare shit on your old self while you do it.
Hold yourself with reverence and tenderness and respect, because you got you this far. You did your very best with the information and tools you had at the time. You scraped yourself together, you made it work, you survived what felt impossible to survive: again and again and again.
You are perpetually in the process of becoming, whether you can feel it or not, whether or not you add it to your 2026 to-do list.“
Some very wise words from @Damon.Gameau to take us into 2026 🙌🏼
⭐️ We made it!!! ⭐️
Happy New Year, friends. To those who smashed their goals and achieved their dreams, and to those who are crawling over the finish line hoping to never speak of this year again (and everyone else in between): we made it. However you got here is enough. Be proud.
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We’re also excited to be leaping into the NY with our special release sewing pattern – the Waratah Wrap Dress!
How great are our fabulous models: @Melt.Stitches, @KatieMakesADress and @Tricky.Pockets - and also our incredible Sewing Manager @Laura_The_Maker! 🙌🏼
Ok 2026: let’s do this. 💪🏼
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Putting together our annual Stitch Up brings on all the feels! We feel humbled that you’ve chosen to sew Peppermint patterns, we feel inspired by the versions you’ve created and we feel proud of you.
Where to begin?! As always, there has been a plethora of Peppermint patterns flooding our feeds this year, and we wish we could showcase more than just a handful of magnificent makes from you, our clever community. We encourage you to flip through the me-made items in your wardrobe or scroll through your grid and remind yourself of the beauty you’ve created with your own two hands (and maybe a seam ripper and some choice words). Congratulations to all of us for our creative achievements this year!
We’ve put together some (but absolutely not all) of our favourites from 2025 over on our website. We hope it inspires your next make!
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Pictured: @FrocksAndFrouFrou @MazzlesMakes @KatieMakesADress @_Marueli_ @IUsedToBeACurtain @Nanalevine.Couture @PiperInFullColour @MadeByMeJessieB @SarahMalkawi @Made.By.Little.Mama
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