Uncertainty as Possibility
- Words by Peppermint
During this time of great turbulence, what if you took curiosity by the hand and pondered over your potential for growth? Clinical psychologist Dr Rebecca Ray invites you to consider what’s possible for you as you navigate this crisis and shares her powerful prompts for self-reflection.
In a time of all of us collectively experiencing the world through an unknown lens, uncertainty, anxiety and overwhelm are pervasive.
The world looks different. Our daily lives have been turned upside down. We are required to do things we’ve never done before and stop doing things we took for granted just a couple of weeks ago.
I see you if you’re sick and suffering in any way.
I see you if you’re standing paralysed in the storm of it all, trying to pick your jaw up from the floor.
I see you if fear has taken over the wheel of your life and hijacked your emotional GPS.
I see you if you’re seeking control in a flurry of ‘I’ve got this!’ action.
I see you if you don’t have a choice other than to do so much more now than you have time or energy to do.
I see you if you’re being swallowed by an all-consuming barrage of what-ifs.
I see you if you’re feeling calm because trauma is part of your history and you’re all-too familiar with chaos and crisis.
I see you if you don’t know how to do today, or tomorrow, or the next.
I see you if you don’t know how to do today, or tomorrow, or the next.
We are in this darkened time together, connected by a string of fairy lights shining with hope, patience, kindness, gratitude and love.
And it’s here that I have an invitation for you, lovely one: I want to invite you to consider what’s possible for you in this landscape. If uncertainty was renamed possibility, how would you show up differently?
To do this fully, in the most self-compassionate way, we first need acknowledgement. Please take a moment to recognise and embrace any parts of you that are scared, grieving, shocked, puzzled, overwhelmed, frustrated and stuck in scarcity. Give a voice to these parts of you. What do they need from you? If you were to show leadership to yourself, what reassurance and validation would you give?
It’s from this place, that we can move forward – not away from the emotions, but with them held gently within as part of our present experience.
Then, we take curiosity by the hand and look to what’s possible.
My invitation to you is to make use of the white space in your world right now to explore yourself, your life, your relationships and your roles.
My invitation to you is to make use of the white space in your world right now to explore yourself, your life, your relationships and your roles.
I want to offer you some guiding questions to help scaffold this self-inquiry, because possibility is a powerful entry point to changing your experience, if you allow yourself to dive in without judgement and self-censorship.
- What is your relationship with rest and doing less?
- How could you best support yourself right now?
- If you were to surrender to not knowing and allow it to be what it is, how might your experience change?
- Where could you connect more deeply, and with whom, right now?
- What have you been putting off making, creating, or doing, that could be brought into your world now?
- Where are you resisting taking personal responsibility? If you were to show up for yourself and your community, what would that look like?
- What (or who) have you realised that you’ve been taking for granted?
- What are you grateful for?
- If you turned your anxiety into action, who could you help right now?
- Where have you been allowing yourself to catch the negative energy projected onto you? What would it look like to shield yourself from that as much as possible?
- If you led with love and courage right now, what would you start doing? What would you stop doing?
- Where are you waiting to give yourself permission?
- What kind of energy are you contributing to your family, your community and the world at large?
- What is your contribution going to be during this time?
May this invitation into possibility unveil the richness waiting for you in this experience. As always, go gently, lovely one. I’m with you.
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On the 14th of April 2013 the Rana Plaza garment factory in Bangladesh collapsed, tragically killing 1134 workers and injuring over 2,500 more.
Every year we commemorate this devastating and avoidable loss of life and advocate for better working conditions for all during Fashion Revolution Week, which runs from 22nd-28th April in 2026.
This year there are different themes for each day of the week, with the annual Mend In Public day falling right in the middle, on Saturday 25th April.
This is your cue to gather your community, settle in and commit some time, attention and creativity to mending your clothes in the pursuit of extending their life in your wardrobe. Be it patching, embroidery, sewing or stitching, there are many ways to resolve structural and aesthetic issues in your garments that will see you donning them for years to come!
If it’s a bit tricky to get mending on the day itself (it will be ANZAC Day here in Australia) then fear not. Any time is the right time for mending so if you need to take needle in hand on another day that will do just fine!
Comment below if you know of any events you`d like to share happening in your community.
Learn more and get involved:
@FashionRevolutionAustralia
@Fash_Rev
FashionRevolution.org
#FashionRevolution #WhoMadeMyClothes #MendInPublicDay
“This is just a reminder to you to go for your big dreams! They might just work out.” ❤️
And we’re so glad you did, Emma!
From @CinnamonDaisyStudio:
No biggie, I’m just in a really cool magazine 🥹
When @Laura_The_Maker reached out to me last year to ask if I’d be interested in being featured in @PeppermintMagazine I didn’t hold back. I 100% fan girled 🤣 it was obviously a yes!
Getting to talk about the positive impact sewing your own clothes has on your body image is the BEST. I started sewing my own clothes because the standard doesn’t fit me. But I wasn’t expecting to heal my body image at the same time. What a wonderful byproduct ❤️🩹
So this is just a reminder to you to go for your big dreams! They might just work out ❤️
Mother`s Day Chocolate Treats Subscription Special! 🌟
This very sweet subscription offer comes with some glorious goodies, thanks to our friends at @TheOriginalCocoaTradersCo!
Our lovely community manager Em, runs us through the offer.
SUBSCRIBE FOR $79 AND RECEIVE:
🌟 1 x 12-month Peppermint Subscription!
PLUS!
🌟 Vegan, gluten-free, 43% cocoa, Certified-Organic Taming The Jackalope Drinking Chocolate from @TheOriginalCocoaTradersCo
🌟 Vegan, gluten-free, 70% cocoa, Certified-Organic Ship To Wreck Chocolate Flakes from @TheOriginalCocoaTradersCo
🌟 Issue 64 (includes a free code for the #PeppermintDaisyDress digital sewing pattern!)
🌟 A5 art card of our exclusive ‘Together We Rise’ Issue 60 cover design by @LukeJohnMatthewArnold
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Price includes postage! This special offer is available to Australian addresses only. Don`t miss out – there`s limited numbers!
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#PeppermintMagazine #MothersDay
Calling all brands who give a damn! 📣
Bookings for our wonderful Sew&Tell digital issue are now open – if you are an awesome creative brand that fits right in with Peppermint`s ethos of style, sustainability, sewing and substance, get in touch. Or if you know of one who might be keen – tag them below. We have packages for budgets both big and small, but spots are limited, so don`t wait too long to get in touch!
Drop us a line at Mandy@PeppermintMag.Com for a chat with Mandy, our lovely advertising manager – she`ll help you find the best way to share your good work with our awesome audience.
We`d sew love to work with you! ✨️🧵✨️
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💛 BFF GIVEAWAY 💛
Generous, messy, creative, spiky, warm, enigmatic… our best friends come in many flavours. But they all have one thing in common: they make the world a far better, more interesting place to be.
Inspired by Sam and Sadie’s complicated ‘forever’ bond in Tomorrow and Tomorrow and Tomorrow by @GabrielleZevin (a firm Peppermint fave ‘friendy’ read), we’ve rounded up some iconic fictional duos from books, movies and TV - the ride-or-dies, bosom buddies, chosen family, the ‘you’re-my-person’ people.
They all remind us that the non-romantic kind of love is always worth the effort (and it’s often the kind that lasts!). Think Anne Shirley and Diana Barry, Calvin and Hobbes, Snoopy and Woodstock, Eloise and Penelope… Head to the link in bio to read the full story and meet them all!
We’ve got two copies of Tomorrow and Tomorrow and Tomorrow to gift to one lucky Peppermint reader and their bestie, thanks to @PenguinBooksAus.
To enter:
✨Follow us and @PenguinBooksAus
✨Tag your best friend in the comments
✨Tell them why they’re so darn great!
Because as Sadie tells Sam: true collaborators in life are rare. And very much worth celebrating.
Winner drawn Tuesday 21 April 2pm. Australian addresses only. Good luck! 📖
#BFF #BookGiveaway #TomorrowAndTomorrowAndTomorrow
Mother`s Day Chocolate Treats Subscription Special! 🌟
It`s almost time to celebrate that special person in your life who has motherly energy – mum, aunty, single parent, queer parent, grandparent, caregiver... or maybe just someone who happens to love getting chocolate treats (and hey, maybe that someone is YOU!).
This very sweet subscription offer comes with some glorious goodies, thanks to our friends at @TheOriginalCocoaTradersCo!
SUBSCRIBE FOR $79 AND RECEIVE:
🌟 1 x 12-month Peppermint Subscription
PLUS!
🌟 Vegan, gluten-free, 43% cocoa, Certified-Organic Taming The Jackalope Drinking Chocolate from @TheOriginalCocoaTradersCo
🌟 Vegan, gluten-free, 70% cocoa, Certified-Organic Ship To Wreck Chocolate Flakes from @TheOriginalCocoaTradersCo
🌟 Issue 64 (includes a free code for the #PeppermintDaisyDress digital sewing pattern!)
🌟 A5 art card of our exclusive ‘Together We Rise’ Issue 60 cover design by @LukeJohnMatthewArnold
🌟 All wrapped in fabric from @DoopsDesigns
Price includes postage! This special offer is available to Australian addresses only. Don`t miss out – there`s limited numbers!
🌟 Link in bio 🌟
#PeppermintMagazine #MothersDay
