Project Dear Body
- Words by Peppermint
Think about the last time you looked in the mirror β not just at your face, but at your whole body. Did you really look? Or did your eyes automatically slide to the parts of yourself you think you could β or should β improve? So maybe we should rephrase the question: When was the last time you looked in the mirror and genuinely loved what you saw?
Weβre often being told to love our bodies β but sometimes, this simple act of self-acceptance can feel surprisingly hard. Reversing our reflexive habit of wishing that certain parts of ourselves could be smaller, or bigger, or more tanned, or less wrinkly, or generally just different to the way they actually are, takes time and effort.
But itβs far from impossible β you might just need a hand (pun not intended). Thatβs why weβve devised a little strategy weβd like you to try in the lead-up to the release of our body-themed Summer issue: writing a message to your body and telling it what you love about it. What makes it special? What does it do for you? Whatβs your favourite part of it? Focus on the positive, and prepare to put a permanent sock in that negative self-talk.
So grab your camera, snap a picture of your body or a particular part of your body, and composeΒ a few warm words (no more than 50) to thank that trusty vessel that carries you through each day. Perhaps you want to marvel at a particular thing your bodyβs done for you, like giving birth, finishing a marathon or surviving an accident; perhaps you just want to tell your body what you like about it or thank it for getting you this far in life.
Whatever you decide to write, weβd love you to share it on social media using the hashtag #projectdearbody, or send it to us at hello@peppermintmag.comΒ by Sunday 30 October.Β Weβll be choosing as many as possibleΒ to publish in our next issue, which hits shelves on 24 November, and we’re happy to keep your submission anonymous if you’d like it to be. Help us celebrate real bodies in all their glorious beauty!
Itβs time to give your body a well-deserved dose of devotion. Whatβs inside might be more important, but that doesnβt mean we shouldnβt pauseΒ to acknowledge and appreciate whatβs on the outside, too.
Please remember that if your Instagram or Facebook settings are private, we won’t be able to see your submission β so please email it to us too. By posting and taking part, we will assumeΒ you’re giving us permission to publish your words and image in the next issue of Peppermint magazine. Please let us know if you do not want your submission be to printed in the magazine. Β
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βCrafting is something that has come naturally since I was small and I just havenβt stopped. When I was smaller, I was interested in the end result. As Iβve gotten older, I realise itβs the process that keeps me coming back to craft. Itβs a meditative state for me and I find the repetitive action of the stitching and felting quite therapeutic.ββ
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Craving a world filled with warmth and whimsy? Itβs all in a dayβs work for textile artist @Cat_Rabbit, whose latest book, βTrinketsβ, is bursting with felty food friends to make and cherish. Cat invited us into her universe, filled with cheeky characters, layered storytelling and loads of humour. β
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Plus: try the super sweet pattern for Catβs Lucky Pickle, perfect to make as a stocking stuffer, extracted from Trinkets. β
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Read more from our βJust felt rightβ feature in Issue 64, at newsagents and stockists now!β
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Photos: Tatanja Ross @On_JacksonStreet and Cat Rabbitβ
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Our hearts go out to everyone impacted by the Bondi Beach violence, especially the Jewish community. Also to the beachgoers, those who bravely helped and the first responders.β
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While it`s easy β and understandable β to get caught up in the horror of it all and direct anger at certain groups, remember this quote from teacher and author Erin Gruwell: "Don`t let the actions of a few determine the way you feel about an entire group."β
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βYou don`t fight racism with racism. You fight racism with solidarity," said Bobby Seale of the Black Panthers. And solidarity is exactly what we need right now.β
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If you are feeling overwhelmed, you are not alone. Remember there is much more kindness in the world than hate. β€οΈβπ©Ήβ
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@LifelineAustralia has created a Bondi Beach Incident: Wellbeing support guide, where youβll find information about common reactions, reassurance that what youβre feeling is valid, and ideas for taking care of your wellbeing.β
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https://lifeline.org.au/bondi-incidentβ
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You can also call Lifeline on 13 11 14, text on 0477 13 11 14 or chat at lifeline.org.au/crisis-chat anytime, no matter how this has impacted you.β
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@BeyondBlueOfficial is also available with free 24/7 support by phone on 1300 22 4636 or webchat at https://www.beyondblue.org.au/β
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Register.Find.Reunite. has been activated by @RedCrossAu to help people reconnect with family and friends. Visit redcross.org.au to access the service.β
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@NSWPolice Public Information and Inquiry Centre (PIIC) is operating 24/7 on 1800 227 228 for information relating to people impacted.β
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@LifeBloodAu is supporting Sydney hospitals. O- and O+ blood are always in high demand in emergencies. To donate (from anywhere in Australia β all states are welcome and helpful!) call 13 14 95 or use the Lifeblood app.
Just a reminder⦠from @SugarHouseCeramicCo
This holiday season be kind, patient and shop local!
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β¨οΈ Our website is getting a glow-up! β¨οΈβ
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Sorry for the inconvenience but it will be offline for a few days. You can still purchase subscriptions (perfect for chrissy presents!) via the links on the holding page.β
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Last year we were extremely excited to receive funding from the Meta Australian News Fund, in partnership with the Walkley Foundation. The result of this is a fabulous new website, with a sustainable fashion and sewing directory that will follow early next year. We`ve worked with the lovely Amy and Jenny at @CrumpetClubHouse who have been making the magic happen β we can`t wait to show you the outcome! β¨οΈβ
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πOn the 12th day of Christmas, weβre giving awayβ¦ a GREENPAN FROST ICE CREAM & FROZEN DRINK MAKER! πβ
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Ice, ice, baby! Calling all kitchen magicians and dessert devotees: itβs time to churn, blend and devour your way to frozen heaven. Itβs our final giveaway β and hoo girl, itβs a goodie! Thanks to the clever folks at @TheOriginalGreenPan.Anz, one reader will cool their mitts on the Frost Ice Cream & Frozen Drink Maker β perfect for conjuring up home-made gelato, sorbet, smoothies, slushies and more!
Valued at $599, the Frost Ice Cream & Frozen Drink Maker is designed with GreenPanβs signature Thermolonβ’ ceramic non-stick coating, so you can whip up summer-ready sweet treats free of PFAS, PFOA, lead and cadmium.
To snag this frosty prize, follow @TheOriginalGreenPan.Anz and tag a friend in the comments below before midday AEST 15 December! (Australian and New Zealand addresses only, please.) Good luck!
Update: The lucky winner of our final giveaway is @just__for__van - congrats! We`ll dm to get your details. Well done! π
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